In a large pot, heat oil and add onions and celery and cook until onions are clear,

Now add zucchini, cabbage, frozen mixed veg and tomatoes and stir to combine. Allow to cook for a few minutes.

Now add the tomato paste and stir to combine and cook for a couple of minutes. Add a bit of water if it is sticking. This will lift all those delicious brown bits from frying the onions earlier.
Now add the beans, and stock and bring to the boil.

Once boiling, turn down the heat and allow veg to cook for 10 minutes.
Now bring back up to the boil, then add the pasta and stir.

Continue to stir occasionally until the pasta is cooked through.

Now add the precooked freekeh. Serve with parsley sprinkled on top.