Coconut Raspberry and Maple Muffins


1 cup of self-raising flour
90gm butter softened
1 tsp of vanilla essence
½ cup maple syrup
2 eggs or… 2tbs chia seeds mixed with 2 tbs water.


Preheat oven to 180˚c.

Sift flower into bowl, add butter, vanilla essence, sugar, eggs and milk.

Beat with an electric mixer until JUST combined.

Add the raspberries and stir through evenly.

Place mixture into muffin tin lined with muffin cases and fill  1/4 to 1/2 way up each muffin case.

Bake for 20 minutes or until cooked.